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Wednesday, September 21, 2011

Chicken Empanadas

Serves 4
I start the chicken cooking in the morning.


INGREDIENTS:
2-9" Pie Crust
2 large Chicken breast Or 1 1/2 cooked and shredded chicken
1 small can re fried beans
Shredded Cheese
Salsa
Poultry Seasoning.

DIRECTIONS:
In the morning place chicken breast in crockpot. Pour salsa over the chicken and make sure both side are coated. Season with poultry seasoning. Cook on low for 3 hours. Shred and reserve for later in the day.

Preheat oven to 425. You can make little empanadas or 1 giant one. I choose the giant one because it is easier for 2 people.

Spread out pie crust. Spread the can of beans over the dough. Top with chicken and cheese. Place the second pie crust on top. Using a fork crimp the seems closed. Spray the top with cooking spray. Place in the oven and cook for 15-20 minutes until crust is cooked.

Serve



Serve with Rice and Beans.


Enjoy-
The Lineman's Wife

Cooking line wife, the lineman, the lineman’s wife, ibew, union food, grilled food, hungry girl, low calorie, cooking low cal, feeding men, lineman dinners, bbq dinner, homemade, diabetic, diabetic  food, low calorie diabetic food,








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