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Monday, August 22, 2011

Low Calorie Nacho Salad

Serves 1
275 calories/serving

INGREDIENTS:
2 Cups lettuce
2 oz warm shredded beef
1/4 cup warm black beans
1 tbsp red onion
1 tbsp velveeta cheese
1/2 tbsp salsa
1 tsp milk
1/2 oz crushed chips

DIRECSTIONS:
In a microwave safe bowl combine milk, salsa, and cheese. Heat until melted, stiring regularly. Layer lettuce, meat, beans, onions, chips, and cheese mixture.

Enjoy-
The Lineman's Wife

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