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Friday, July 29, 2011

Meat Loaf

Serves 6
375 Calories/Serving

INGREDIENTS:
1 1/2 lbs ground beef
1 cup milk
1/2 tsp salt
1/4 tsp pepper
3 slices bread cubed
1 egg
1/2 cup ketchup
1/8 tsp garlic powder
1 small onion chopped
1 tbsp worcestershire sauce

DIRECTIONS:
Preheat oven 350 degrees. Mix all ingredients except ketchup. Spread mixture in 9X5 loaf pan. Spoon ketchup over top. Bake 1 hour until cooked through. Drain grease before serving.

Enjoy-
The Lineman's Wife

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